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    Supplements I Take/Avoid & Alex Tilinca Interview

    Supplements I Take/Avoid & Alex Tilinca Interview

    FromConfessions of a Gym Rat

    Start listeningView podcast show

    Supplements I Take/Avoid & Alex Tilinca Interview

    FromConfessions of a Gym Rat

    ratings:
    Length:
    81 minutes
    Released:
    Jan 23, 2023
    Format:
    Podcast episode

    Description

    (00:00:27 - 00:20:40) Intro, weekend trip to Philly, (00:20:41 - 00:27;18) Weekly Highlights, (00:27:19 - 00:35:48) Supplements I take and supplements I avoid, (00:36:07 - 01:20:12) Interview with Trans-Male Body Builder, Alex Tilinca
    Released:
    Jan 23, 2023
    Format:
    Podcast episode

    Titles in the series (86)

    Liz is getting you through the 9-5 as healthily and happily as possible. She gets what its like to balance a job (or two!), school, etc., and her health. Join in each week for some light talk, tips and talk about health and fitness topics, and interviews with active professionals, students, parents, and more! Follow her on Instagram @liftswithliz and DM questions you'd like to be answered on the show!