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EP#155: The Mindset, Strategies, & Expectations To Have To Be An Amazing Bodybuilder ft. Matt Jansen

EP#155: The Mindset, Strategies, & Expectations To Have To Be An Amazing Bodybuilder ft. Matt Jansen

FromDieting from the Inside Out


EP#155: The Mindset, Strategies, & Expectations To Have To Be An Amazing Bodybuilder ft. Matt Jansen

FromDieting from the Inside Out

ratings:
Length:
54 minutes
Released:
Jan 20, 2020
Format:
Podcast episode

Description

I had the opportunity the other day  to interview one of my favorite coaches, @mattjansen8.
It was an amazing conversation & I know you guys will get a lot of value from it.
But this conversation isn’t just about sets, reps, & exercises.
Matt went super deep on...
—> What it takes to be a high level athlete
—> The mindset that you have to have going into competing
—> How to keep from getting burned out
—> The expectations you have to have in order to succeed
—> & a lot more
Matt is one of the best coaches on the planet so whether you’re a competitor or not this is a must listen.

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Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support
Released:
Jan 20, 2020
Format:
Podcast episode

Titles in the series (100)

Outer work without inner work doesn't work. The show is called Dieting from the Inside Out for a reason. Because you don’t need more diet culture. You don’t need more ‘eat less, move more, work harder’ content. We’re going to get deep together. This isn’t your normal diet or weight loss advice. I’m going to show you how to fix your inner game—but as it applies to weight loss. Support this podcast: https://podcasters.spotify.com/pod/show/dietingfromtheinsideout/support