21 min listen
Sync Your Life To Your Menstrual Cycle: Help Your Body Balance Your Hormones
FromUnpack With Cat
ratings:
Length:
47 minutes
Released:
Oct 23, 2023
Format:
Podcast episode
Description
In today's episode I unpack the value of syncing your life to your menstrual cycle! I believe that society is made with a very masculine focus. We live in systems that often don't honor the cyclical nature of women. Many of us are unaware that our menstrual cycle has four different phases with different hormone levels in each one. Syncing your life to your menstrual cycle helps your body work with and not against your body in each phase. This topic is so important because many of the health issues women experience is linked to hormonal imbalance. Tune in to hear all about it!
Resources for the people of Palestine:
https://afsc.org/news/5-ways-you-can-support-palestinians-gaza
https://linktr.ee/stopusfunding2israel?fbclid=PAAaYL8wPYtskTtOIoLUpAZrVUiygcxWpo8AVkF485-Yv0vpoEd9-lemTVrCE_aem_AbVcD0gLt11CELT4vvLWuXt_rDKSUuL3GI_osJeX-d7iL-h0AnKTq2BPvzvXu-wK2Hs
IG: catvolcy
TikTok: catvolcy
Business Inquiries: cat@kensingtongrey.co
Resources for the people of Palestine:
https://afsc.org/news/5-ways-you-can-support-palestinians-gaza
https://linktr.ee/stopusfunding2israel?fbclid=PAAaYL8wPYtskTtOIoLUpAZrVUiygcxWpo8AVkF485-Yv0vpoEd9-lemTVrCE_aem_AbVcD0gLt11CELT4vvLWuXt_rDKSUuL3GI_osJeX-d7iL-h0AnKTq2BPvzvXu-wK2Hs
IG: catvolcy
TikTok: catvolcy
Business Inquiries: cat@kensingtongrey.co
Released:
Oct 23, 2023
Format:
Podcast episode
Titles in the series (69)
Healing by Unpack With Cat