19 min listen
Healing Your Nervous System
FromUnpack With Cat
ratings:
Length:
45 minutes
Released:
Mar 6, 2022
Format:
Podcast episode
Description
In today’s episode I discuss the importance of healing your nervous system. Your nervous system plays a vital role in your bodies ability to function, and trauma to the nervous system negatively impacts your body in all aspects. Living in a state of survival mode just isn’t sustainable… Tune in to hear about the systems we can create to help soothe, comfort, and heal our nervous system on a day to day basis!
Released:
Mar 6, 2022
Format:
Podcast episode
Titles in the series (69)
Being Unapologetically Yourself by Unpack With Cat