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Fighting Depression

Fighting Depression

FromUnpack With Cat


Fighting Depression

FromUnpack With Cat

ratings:
Length:
25 minutes
Released:
Aug 10, 2020
Format:
Podcast episode

Description

Today we talk about daily baby steps we can take to fight depression. Depression is a common and serious illness that negatively interferes with a person's thoughts, emotions, and behaviors in their daily life. I was diagnosed with depression at seventeen, I completely understand how hard it can be. We may deal with depression our entire life, but I want depression having the upper hand to be temporary, so please tune in!  
My tiktok: catvolcy My youtube: Catherine Elizabeth My instagram: catherineevolcy 
Released:
Aug 10, 2020
Format:
Podcast episode

Titles in the series (69)

Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, self-care, growth, and healing.