21 min listen
Hyper-fixating on Self-Care Is Self-Harm
FromUnpack With Cat
ratings:
Length:
19 minutes
Released:
Jul 31, 2021
Format:
Podcast episode
Description
In today’s episode I discuss that a hyper-fixation with self-care is self-harm. I believe after the past year many people now place a higher value on self-care, self-improvement, mental health, and wellness as a whole. With that being said, I have observed an unhealthy obsession taking place in many cases. This topic is rather controversial, but a necessary conversation. Tune in to hear me cover what this hyper-fixation may look like, harmful trends, and how we can seek to change that hyper-fixation by implementing healthy balance!
Link to access app for zoom calls: https://www.joinmorning.club/
Invitation Code (Priority Access): mccat
Tiktok: catvolcy
Instagram: catherineevolcy
Email: catxvolcy@gmail.com
Link to access app for zoom calls: https://www.joinmorning.club/
Invitation Code (Priority Access): mccat
Tiktok: catvolcy
Instagram: catherineevolcy
Email: catxvolcy@gmail.com
Released:
Jul 31, 2021
Format:
Podcast episode
Titles in the series (69)
Healing by Unpack With Cat