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EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss

EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss

FromPeak Performance Life Podcast


EPI 77: The Top Supplements For Energy, Immune Support, Testosterone, Anti-Aging, and Hair Loss

FromPeak Performance Life Podcast

ratings:
Length:
24 minutes
Released:
Jan 17, 2023
Format:
Podcast episode

Description

Americans have been taking dietary supplements from vitamin A to zinc for decades. When supplements first became available in the 1940s, people flocked to local drug stores to stock up on these supposedly magical pills to improve their overall health and well-being, and they never stopped.   You may be trying to combat a vitamin deficiency or lower your risk of certain diseases – or you may just feel proactive about your health after popping a supplement that promises to improve your health. In this episode, I share with you the supplements that are specific to any health issue you might have, which I also take daily. Tune in and find out what works for me that might work for you.   Show notes: [2:20] Natural testosterone-boosting supplements [5:07] For anti-aging [10:39] Immune support [14:55] Hairloss prevention [16:41] For energy [21:52] Outro   Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram
Released:
Jan 17, 2023
Format:
Podcast episode

Titles in the series (100)

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!