In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies like yoga, breathwork, and dance movement used as modalities to manage the symptoms of stress and trauma. As the lexicon for integrative medicine expands, primary care physicians like Dr. Shlifer are collaborating more and more with alternative practitioners like Laura to bring a more well-rounded approach to patients’ emotional and mental well-being, beyond the conventional methods they’ve been trained to use. Laura's website: https://lauramckellin.com/ Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. http://EvolveHealthcare.com Follow along: http://twitter.com/sapien http://instagram.com/sapien.health