66 min listen
16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!
16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!
ratings:
Length:
17 minutes
Released:
Feb 9, 2021
Format:
Podcast episode
Description
This is a fun one with Dr. Gary where we rant on cholesterol, one of the most misunderstood things in modern health science. We get fired up because we’ve got this one so wrong for so many decades and it’s caused innumerable problems with the health of the world. What you’ll get from this episode: An easy to understand high level look at how we got cholesterol wrong An understanding of the different types of cholesterol and what they mean What is a triglyceride to HDL ratio and what does it show? Simple tips on reading your lipid panel The reason why we got cholesterol so wrong What to do if your doctor is worried about your cholesterol When is high LDL actually bad How to eat for true health SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute
Released:
Feb 9, 2021
Format:
Podcast episode
Titles in the series (52)
2) SAPIEN - Ancient Homo Sapiens in a Modern World: Today all 3 SAPIEN show members talk about how to live in a modern world with all the conflicting things around us. Our ancient genes want us to live as we have for 99% of our history. The modern world has a different plan. Brian Sanders, Dr. Gary... by SAPIEN Podcast - Optimum Health & Wellness