21.5) What types of diets are good for teenagers? | Sapien Lite | SAPIEN Podcast

1) SAPIEN - The Sapien Diet & Lifestyle - Ancestral Living with Modern Science: Alright everyone, welcome to our new show! I’m Brian Sanders and we’re shooting this live on video from Evolve Healthcare AKA Sapien Medical Headquarters AKA Dr. Gary’s medical clinic in Los Angeles. Please also check out the video version of... by SAPIEN Podcast - Optimum Health & Wellness

63 min listen

4) SAPIEN - In Sara's Kitchen w/ Sara Motamedi: Today we’re here with myself, Brian Sanders from the Food Lies film and Peak Human podcast, Yaniv who’s a film and TV producer and a co-founder of SAPIEN, and Dr. Gary Shlifer, the owner of Evolve Healthcare. We are speaking with the wonderful... by SAPIEN Podcast - Optimum Health & Wellness

63 min listen

13.5) Dr. Gary Rants - Follow up on Pandemic Clinical Experience: Got another Saturday decompression episode with Dr. Gary for ya to follow up with the full in-studio episode on lockdown fallout. This was recorded Dec 1. SAPIEN TRIBE SAPIEN PROGRAM MAIN SITE Dr. Gary Shlifer owns and operates in... by SAPIEN Podcast - Optimum Health & Wellness

32 min listen

9) SAPIEN - Vitamin D, Sleep, & Avoiding Sickness: Dr. Joel Gould is a wealth of knowledge on many aspects of living an optimal and ancestrally accurate life. Ongoing advancements in science, technology, and understanding of the human body ensure that dentistry is an evolving field of medicine. In his... by SAPIEN Podcast - Optimum Health & Wellness

90 min listen

12) How to Eat Like a Human - Dr. Bill & Christina Schindler: We’re back in our new studio for episode number 2 with Dr. Bill Schinlder and his wife Christina Schindler on video conference from Maryland. Make sure you subscribe to the Sapien podcast on your podcast app of choice to get the new season. YouTube... by SAPIEN Podcast - Optimum Health & Wellness

67 min listen

5) SAPIEN - How Not to Die w/ Chris Kelly: Super excited to share this episode of the SAPIEN podcast with the brilliant Chris Kelly. Chris is the co-founder of a former pro athlete, a software developer, and Functional Diagnostic Nutrition Practitioner. He's doing amazing things... by SAPIEN Podcast - Optimum Health & Wellness

105 min listen

2) SAPIEN - Ancient Homo Sapiens in a Modern World: Today all 3 SAPIEN show members talk about how to live in a modern world with all the conflicting things around us. Our ancient genes want us to live as we have for 99% of our history. The modern world has a different plan. Brian Sanders, Dr. Gary... by SAPIEN Podcast - Optimum Health & Wellness

66 min listen

7) SAPIEN - Diet & Exercise SOLVED w/ William Shewfelt: What a treat to have William Shewfelt over to talk with Dr. Gary and I at Evolve Healthcare! William is the co-author of the new book The P:E Diet along with Dr. Ted Naiman. He also is played the red Power Ranger and is shredded! This book... by SAPIEN Podcast - Optimum Health & Wellness

81 min listen

3) SAPIEN - Animal-Based Diets: Sapien vs. Carnivore w/ Paul Saladino, MD: Coming hot off of the big studies and NY Times article, we have this highlight from Dr. Paul Saladino! I also recap the story of the food industry conference and the crazy vegan lady who wasn’t even vegan, improvising on stage in front of 500 food... by SAPIEN Podcast - Optimum Health & Wellness

88 min listen

6) SAPIEN - Live Life to the Fullest w/ Pete Evans: Had such a great time hanging out with Chef Pete Evans last week! He was in the states filming for his 2 new films which I can’t wait to see. He’s such an enlightened and positive guy - he’s really changed my thinking just from hanging out with... by SAPIEN Podcast - Optimum Health & Wellness

78 min listen

12.5) Dr. Gary Rants - Turning a Vegetarian to Meat: Watch the youtube version ____ This is our first "in between" episode where Dr. Gary decompresses from the crazy world of the modern medical system. DR. GARY TURNS A VEGETARIAN COUPLE TO MEAT! It's always hard to help patients who have their mind... by SAPIEN Podcast - Optimum Health & Wellness

28 min listen

14) How to Find Wellness & Laughter During Challenging Times w/ Brent Pella: Brent Pella is a great guy and neighbor to Brian and Dr. Gary in West Los Angeles. We really loved having him on the show to lighten things up and talk about how comedy can Brent Pella is a stand-up comedian whose comedy sketches, celebrity... by SAPIEN Podcast - Optimum Health & Wellness

80 min listen

11) Secrets to Live Well in a Backwards World - SAPIEN Podcast Returns!: Hey everyone, so glad to be back! We’re in our brand new studio and bringing you high-def 4 camera shoots with live guests this season to the channel and the Sapien podcast on all podcasts apps including Spotify. What you’ll get from this... by SAPIEN Podcast - Optimum Health & Wellness

46 min listen

10) SAPIEN - I'm Vegan & Thriving w/ Terri Buryanov: I did a podcast with a vegan! Terri Buyanov came over when she was passing through LA and I got to pick her brain and see how she’s doing and how she thinks She’s only 1.5 years in so let’s see what happens! So far she seems like she’s doing... by SAPIEN Podcast - Optimum Health & Wellness

82 min listen

13) The True Fallout of COVID - A Doctor’s Experiences and Frustrations: A message from Dr. Gary: We recorded this episode to share some of our thoughts about the current pandemic. Please do not take any of this as medical advice. These are the opinions of Dr. Gary Shlifer and Mr. Brian Sanders. These opinions are current... by SAPIEN Podcast - Optimum Health & Wellness

78 min listen

8) SAPIEN - Reversing Type 2 Diabetes + Life Success w/ Rory Douglas: Rory Douglas has over 20 years experience in the Entertainment and Investment industry empowering entrepreneurs to pursue their purpose. He transitioned from Entertainment to the Financial Services industry as a Financial Educator and High Performance... by SAPIEN Podcast - Optimum Health & Wellness

56 min listen

16.5) Understanding Cholesterol, How Wrong We Are About LDL, and Healthy Animal-Based Diets Have Never Been Studied!: This is a fun one with Dr. Gary where we rant on cholesterol, one of the most misunderstood things in modern health science. We get fired up because we’ve got this one so wrong for so many decades and it’s caused innumerable problems with the... by SAPIEN Podcast - Optimum Health & Wellness

17 min listen

16) How to Heal and Regenerate Muscle & Tissues w/ Dr. Matthew Bloom: Today, we have a fun episode with our good friend Dr. Matthew Bloom who attended UCLA with Dr. Gary and Brian. He practices physical regenerative medicine and covers a lot of new information that we normally don’t hear about on the nutrition side of... by SAPIEN Podcast - Optimum Health & Wellness

68 min listen

17) How to Reclaim Your Health and Restore the Land w/ the Strong Sistas: We sat down with Dr. Ashley and Sarah Armstrong, the Strong Sistas, to talk about their health journey and their most recent venture into regenerative agriculture. Their health journey has taken them from a predominantly plant-based diet to one that... by SAPIEN Podcast - Optimum Health & Wellness

60 min listen

17.5) Stories of the Backwards Medical System: 17.5) Stories of the Backwards Medical System Today, we have another Dr. Gary Rants where we get an inside look at the world of healthcare through his first hand experience. We're all in the same boat with regards to the pandemic, but what does... by SAPIEN Podcast - Optimum Health & Wellness

27 min listen

14.5) What's going on in LA with hospitals & the virus? How to harm or help your immune system: We’re back for another episode of Dr. Gary Rants where we get an inside look at the world of healthcare through a doctor’s first hand experience. Today we cover: What’s happening in Dr. Gary’s medical clinic How bad LA is... by SAPIEN Podcast - Optimum Health & Wellness

30 min listen

15) How to Use Acute Stress to Fight Chronic Stress w/ Max Lugavere: Max Lugavere is a filmmaker, health and science journalist and the author of the New York Times best-seller Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life, published in 8 languages around the globe. He... by SAPIEN Podcast - Optimum Health & Wellness

67 min listen

20) Brian Sanders’ Africa Trip: We finally sat down to discuss Brian’s trip to Africa. And wow, there were a lot of amazing experiences to discuss. Brian goes into depth about his trip to Uganda as well as his stay with the Maasai and Hadza. We drew a lot of parallels between life... by SAPIEN Podcast - Optimum Health & Wellness

83 min listen

15.5) Dr. Gary Rants - Life-changing Diet & Lifestyle Changes w/ Martin O’Toole: We had a talk with Sapien Tribe member Martin O’Toole calling in from Tasmania with a life-changing story of healing with diet & lifestyle. SAPIEN TRIBE SAPIEN PROGRAM MAIN SITE Dr. Gary Shlifer owns and operates in... by SAPIEN Podcast - Optimum Health & Wellness

44 min listen

21) The Mouth is a Window to Our Health with Dr. Gabe Adorjan: We had an incredible discussion with Dr. Gabe Adorjan, DMD who is a wealth of knowledge when it comes to our airways, sleep, vitamin D, and more. He owns Modern American Dentistry of Woodland Hills, CA where he treats Dr. Gary! After overcoming... by SAPIEN Podcast - Optimum Health & Wellness

65 min listen

19) A Holistic and Herbal Approach to Healing w/ Nissim Malul: In this episode, we sat down with Nissim Malul who is a wealth of knowledge when it comes to natural healing. He is the founder of Native Mystic and Immunity Herbals which develop plant-based formulas that are designed to boost everything from... by SAPIEN Podcast - Optimum Health & Wellness

84 min listen

25) The Benefits of Eating Nose to Tail and Not Being Frail with Ashleigh VanHouten: We sat down with Ashleigh VanHouten who is about to release her latest cookbook called . In this episode, she provides us with practical advice on resistance training and nose to tail eating. Her message really connects to our Sapien principles and... by SAPIEN Podcast - Optimum Health & Wellness

63 min listen

21.5) What types of diets are good for teenagers? | Sapien Lite: Is a diet for adults just as good for teenagers? What about younger kids? We discuss dietary changes in young people in Dr. Gary's medical clinic, Africa, and beyond SAPIEN TRIBE SAPIEN PROGRAM MAIN SITE Dr. Gary Shlifer owns and... by SAPIEN Podcast - Optimum Health & Wellness

43 min listen

28) An Insider's Look at the Backwards Medical System: In this episode, I sat down with Dr. Chris Dan and Dr. Gary Shlifer to talk about the shortcomings of the medical system and current public health guidelines. Both of them have experienced frustration with the modern medical system, especially as it... by SAPIEN Podcast - Optimum Health & Wellness

74 min listen

23) Sapien Meets Mainstream Medicine with Dr. Lida Fatemi: We had an inspiring discussion with our good friend Dr. Lida Fatemi, DO who is an assistant professor and academic physician at The University of New Mexico. Her role involves teaching medicine to students and residents while caring for patients.... by SAPIEN Podcast - Optimum Health & Wellness

65 min listen

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21.5) What types of diets are good for teenagers? | Sapien Lite

21.5) What types of diets are good for teenagers? | Sapien Lite

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