78 min listen
18) Dominating Type 1 Diabetes with Andrew Berger
18) Dominating Type 1 Diabetes with Andrew Berger
ratings:
Length:
58 minutes
Released:
Feb 18, 2021
Format:
Podcast episode
Description
This episode covers the success story of one of Dr Gary’s patients, Andrew Berger, who has used a Sapien diet & lifestyle to manage his type 1 diabetes. Andrew is an inspiration for all of us – not just those with type 1 diabetes. He shows us how we can persevere despite setbacks in our health, even with a broken healthcare system. Andrew was told he would be sick for the rest of his life, but through his own research and the help of Dr. Gary, he has transformed his health. Follow his journey on Instagram & Twitter @Type1Berger and feel free to reach out to him at Type1Berger@gmail.com What you’ll get in this episode: - Andrew’s health journey - A low carb and intermittent fasting strategy - The doctor-patient relationship - The broken health care system - Short, intense, and consistent exercise - Addictive foods and carbohydrates - Type 1 diabetes is widely misunderstood - Bloodwork and a dynamic approach - The LDL and cholesterol debate Here are some resources and great people we mentioned: Great article from Marty Kendal on type 1 diabetes and a lot more! https://optimisingnutrition.com/ted-naimans-dam-fat-storage-insulinographic-explained/ Dr. Ted Naiman http://burnfatnotsugar.com/ Dr. Jason Fung https://thefastingmethod.com/ Dr. Robert Cywes https://obesityunderstood.com/robert-cywes-md-phd/ Andrew Koutnik https://www.andrewkoutnik.com/ Dr. Brian Lenzkes https://lowcarbmdsandiego.com/ SAPIEN TRIBE http://tribe.sapien.org SAPIEN PROGRAM http://SapienProgram.com MAIN SITE http://Sapien.org Dr. Gary Shlifer owns and operates Evolve Healthcare in Woodland Hills, CA. Brian Sanders is the maker of the Food Lies film and founder of Nose to Tail Follow along: http://twitter.com/sapien http://instagram.com/sapien.health http://facebook.com/sapieninstitute
Released:
Feb 18, 2021
Format:
Podcast episode
Titles in the series (52)
6) SAPIEN - Live Life to the Fullest w/ Pete Evans: Had such a great time hanging out with Chef Pete Evans last week! He was in the states filming for his 2 new films which I can’t wait to see. He’s such an enlightened and positive guy - he’s really changed my thinking just from hanging out with... by SAPIEN Podcast - Optimum Health & Wellness