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In this podcast, I answer the question: can diabetes be reversed? First, I consulted the experts. I found a study on the American Diabetes Association website claiming that type 2 diabetes remission does happen without weight-loss surgery, but rarely. Very rarely, the study claims, diabetes has been reversed in people who made lifestyle changes only. Overall, only 1.6% had some kind of diabetes remission.
I want to know, what were the study participants fed? But I couldn’t find that information anywhere in the study data. So I did my own research and found some interesting data about diabetes and keto called The Virta Treatment. Basically, it’s putting people on a healthy ketosis diet. Their research shows a 60% reversal of type 2 diabetes, using keto, after one year.
As well, 94% of people using insulin were able to reduce or eliminate their use after one year.
Daily, I see people on a ketogenic diet who have massive changes in their blood sugars. They’re coming off medications; they’re no longer becoming diabetic. 
If you want to reverse diabetes, and increase your chances from 1.6% to 60%, do a healthy keto.

Dr. Eric Berg DC Bio:
Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.
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