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Eating Fat Doesn't Increase Your blood Fat
https://news.osu.edu/news/2014/11/21/...

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Dr. Berg talks about ketosis. Ketosis is a state of fat burning. When a person is under ketosis diet plan, their bodies are made of ketons. Ketons is an alternative (a cleaner) fuel source to run the body and gives the body way more energy than glucose. The primary objective of Ketosis is to lower the sugar (insulin) close to zero. Insulin is that hormone that regulates the blood sugar level in the body.