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The 2 Types of Exercise for Belly Fat

The 2 Types of Exercise for Belly Fat

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast


The 2 Types of Exercise for Belly Fat

FromDr. Berg’s Healthy Keto and Intermittent Fasting Podcast

ratings:
Length:
6 minutes
Released:
Feb 13, 2018
Format:
Podcast episode

Description

Purchase your ticket to the Keto Health Summit here: https://www.ketohealthsummit.com/tickets
To enter to win a free ticket go here: https://www.drberg.com/video-idea-survey/Free-Ticket

Find Your Body Type: http://bit.ly/BodyTypeQuiz

It is as simple as 2 exercises to burn away your belly fat. Dr. Berg discusses why these two exercises work best out of all others. The right workout will help you get the results you want and keep it off.

Belly fat is known for meddling with any outfit that doesn't involve a muumuu, but there's even worse news about belly fat: When white fat expands in your abdomen, nestling deep among your organs, it sets you up for some serious health problems.

Dr. Eric Berg DC Bio:

Dr. Berg, 50 years of age is a chiropractor who specializes in weight loss through nutritional and natural methods. His private practice is located in Alexandria, Virginia.
Released:
Feb 13, 2018
Format:
Podcast episode

Titles in the series (100)

Dr. Eric Berg DC, age 53 describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health related topics. Dr Berg’s YouTube, Facebook and Instagram channels have close to 3 million followers worldwide and have generated over 300 million views.