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SAPIEN Podcast - Optimum Health & Wellness

SAPIEN Podcast - Optimum Health & Wellness


SAPIEN Podcast - Optimum Health & Wellness

ratings:
Length:
52 episodes
Language:
English
Format:
Podcast

Description

SAPIEN brings health & nutrition expert Brian Sanders together with internal medicine specialist Dr. Gary Shlifer to talk about all things related to optimum health including mind, body and spirit. We promote living your best life through ancestral principles.

You’ll find actionable diet & nutrition tips and best practices, mental health & wellness, weight loss & chronic disease prevention and reversal, top guests in their field, listener questions, fitness, and rants of the day.
Language:
English
Format:
Podcast

Episodes1 - 10 of 52 episodes

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45) The Functional Medicine Perspective with Dr. Gary Shlifer and Sam Teja

In this week’s podcast episode, Sam Teja and I discuss the importance of understanding ...

53 minutes
Apr 17, 2024

44) Hospice, Plant Medicine, and Corporate Realities with Jack Ponomarenko

Join us as my insightful companion Jack Ponomarenko and I delve into the intricate thre...

53 minutes
Apr 17, 2024

43) A Cardiologist's Journey Towards Holistic Wellness

Join us on the latest episode of the Sapien podcast as we welcome Dr. Christopher Davis...

59 minutes
Apr 15, 2024

42) Laughing Through Enlightenment with Brent Pella

Uncover the unexpected fusion of comedy and spirituality as Dr. Gary Shlifer and comedi...

70 minutes
Dec 12, 2023

41) Parenting in the Digital Age: Navigating Challenges with Sheila Reusch

Join Dr. Gary Shlifer on the Sapien Podcast as he engages in a compelling conversation ...

61 minutes
Nov 16, 2023

40) Strategies for Quality Food Selection with Dr. Gary

Solo episode with Dr. Gary on practical food selection. Join Dr. Gary as he goes over t...

86 minutes
Nov 03, 2023

39) Controlling Insulin to Fight Disease with Dr. Benjamin Bikman

Dr. Gary discusses metabolic health with Dr. Ben Bikman, PhD, who teaches us about insu...

64 minutes
Oct 25, 2023

38) Somatic Counseling and Movement Therapy with Laura McKellin

 In this episode Dr. Shlifer sat with Laura McKellin M.A. to discuss somatic therapies ...

58 minutes
Oct 11, 2023

37) Talk Therapy for Mental Wellness with Berenice Rosillo LMFT

Dr. Gary sat with behavioral therapist Berenice Rosillo LMFT to discuss the prospects a...

82 minutes
Oct 04, 2023

36) Nutrition, Education, and Psychedelics with Will Reusch

The Sapien Podcast welcomes a captivating guest, Will Reusch, a prominent voice on soci...

58 minutes
Sep 18, 2023