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Mental Health Tips to Avoid Burnout

Mental Health Tips to Avoid Burnout

FromThe ReLaunch Podcast


Mental Health Tips to Avoid Burnout

FromThe ReLaunch Podcast

ratings:
Length:
53 minutes
Released:
Feb 8, 2023
Format:
Podcast episode

Description

When addressing your mental issues, it’s crucial to get to the root causes. Today’s guest, Ellen Vora, M.D., is a board-certified psychiatrist, author, yoga teacher, and acupuncturist. Her passion and mission are to help people look at mental health in a new way, by addressing the roles of inflammation, stress, nutrition, and more. Join Hilary and Dr. Vora as they dive into all things burnout and discuss a new approach to mental health so you can tune into your higher self.About our Guest:Ellen Vora, MD is a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a functional medicine approach to mental health—considering the whole person and addressing imbalance at the root. Dr. Vora received her B.A. from Yale University and her M.D. from Columbia University.https://www.instagram.com/ellenvoramd/https://www.facebook.com/ellenvoramd/?ref=aymt_homepage_panelhttps://www.youtube.com/channel/UCiVEkdGfZmvqfBcPvF9EvJA/videosJoin our private Facebook community for BONUS content to ignite your own Relaunch: https://www.facebook.com/groups/232280334811612/Interested in being a guest on The ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunchco.com
Released:
Feb 8, 2023
Format:
Podcast episode

Titles in the series (100)

Your front-row seat to the ReLaunch revolution, hosted by Hilary DeCesare. Each episode is a journey designed to catalyze your personal and professional growth, packed with inspirational narratives, breakthrough research, and life-altering experiences that will empower you to triumph over struggles and soar into an extraordinary life. Hilary DeCesare's sole mission? To guide you from where you stand now to where your heart truly desires to be–goosebump moments to be expected