In this week's Pro Running News episode we answer a listener question from Jack about running technique and the importance of focusing on it in training and racing. Can technique be improved? And if so, how? Dave and Matt discuss. Show Notes:Paper on Fatigue and Technical changeshttps://www.nature.com/articles/s41598-023-35345-8  Paper on Running Gait in Middle Distance Runners  https://www.nature.com/articles/s41598-021-89858-1  Paper Explaining Running Economy  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4555089/  Paper Reviewing Modifiable Biomechanical Components of Technique  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4887549/  Paper Suggesting Visual Technique Evaluation Doesn’t Correlate with Economy https://pubmed.ncbi.nlm.nih.gov/32930647/  Paper Showing Worse Running Economy when Concentrating on Altered Technique  https://pubmed.ncbi.nlm.nih.gov/30307374/