Show Notes: Candice's Instagram: https://instagram.com/runcandicerun?igshid=MzRlODBiNWFlZA== Aleksandr Breaks World Record: https://worldathletics.org/news/report/aleksandr-sorokin-breaks-world-100km-record-vilnius  Aleksandr's Instagram: https://instagram.com/ultrarunner_aleksandr_sorokin?igshid=MzRlODBiNWFlZA== Aleksandr's Strava: https://www.strava.com/pros/26934035?hl=en-GB  World Atheltics Statement on Changes to Qualification: https://worldathletics.org/news/press-releases/world-athletics-council-competition-decisions