28 min listen
E25 - Best Supplements for Runners (Part 1)
FromPro Running News
ratings:
Length:
43 minutes
Released:
May 22, 2023
Format:
Podcast episode
Description
A listener of the show asks Matt and Dave about supplements for runners and the hosts dive deep into the topic, speaking more specifically about Carbohydrates, Protein, Electrolytes and Caffeine in part 1 or 2. Stay tuned for part 2 next week where the hosts discuss Creatine, Beta Alanine, Ketones and many more less commonly consumed supplements that may be beneficial for runners. Show Notes: AIS Supplement Fact Sheets and Frameworkhttps://www.ais.gov.au/nutrition/supplements
Released:
May 22, 2023
Format:
Podcast episode
Titles in the series (58)
E7 - Are World Marathon Major's Worth it? by Pro Running News