15 min listen
How to Relieve and Resolve Quadratus Lumborum Pain | Ep #118
How to Relieve and Resolve Quadratus Lumborum Pain | Ep #118
ratings:
Length:
18 minutes
Released:
Jul 12, 2022
Format:
Podcast episode
Description
Join me this week as I show you how to listen to your body and allow it to guide you to whatever your next step is. I’m covering the biomechanics of the QL, a key function of it that nobody ever talks about, and some step-by-step things to consider when working with your body. Get full show notes and more information here: https://www.functionalsynergy.com/118
Released:
Jul 12, 2022
Format:
Podcast episode
Titles in the series (100)
The Art of Problem Solving | Ep #29: How your body tries to communicate and how you can learn its language. by From Pain to Possibility