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Transforming Health Through the Carnivore Diet with Dana Hemmingsen! 519

Transforming Health Through the Carnivore Diet with Dana Hemmingsen! 519

FromBoundless Body Radio


Transforming Health Through the Carnivore Diet with Dana Hemmingsen! 519

FromBoundless Body Radio

ratings:
Length:
74 minutes
Released:
Sep 15, 2023
Format:
Podcast episode

Description

Have you ever wondered how you could transform your life with a few changes in your eating and lifestyle habits? Join us as we talk with Dana Hemmingsen, a corporate professional turned health coach, about his inspirational journey from battling poor health to discovering the health benefits of a carnivore diet. Dana comes armed with impactful anecdotes and well-researched facts about the profound effect of the carnivore diet on his health.Dana’s story of transformation doesn’t end there. He further discusses the importance of monitoring insulin levels and the role of the A1C marker in diagnosing diabetes. We also dive into the significant impact of dietary habits on metabolic health indicators like C-reactive protein levels and the triglycerides to HDL ratio. Dana's insights shed light on the fact that looking after your health is not just about aesthetics, but also about understanding and managing internal health markers. Finally, we talk all about Dana's signature 10-week program, the BellyFat RESET. We discuss the long-term health benefits of a carnivore diet, and explore the importance of tools like the continuous glucose monitor in making informed dietary choices. Dana’s remarkable journey from corporate America to the health and fitness industry is a testament to the power of nutrition and lifestyle changes in shaping not just our bodies, but our lives. Get motivated, get inspired, and get ready to relook at your health journey with Dana Hemmingsen!Find Dana at-https://www.insighthealth.zone/Dana's Bloodwork Results!Use code FREEPASS to get a complimentary discovery call!Dana's new LEANUP Program!Find Boundless Body at- myboundlessbody.com Book a session with us here!
Released:
Sep 15, 2023
Format:
Podcast episode

Titles in the series (100)

Boundless Body Radio explores the wide range of health and fitness! We will be speaking with our amazing guests about all the lifestyle factors that keep them at the top- movement, nutrition, stress management, sleep, mindfulness, and so much more! Please rate and review us, and subscribe to get all the latest content! Let us show you how to create your boundless life!