14 min listen
Time To GET FIRED UP To Workout! | TODAY Is Yesterday's Tomorrow - Stop Putting It Off!
Time To GET FIRED UP To Workout! | TODAY Is Yesterday's Tomorrow - Stop Putting It Off!
ratings:
Length:
9 minutes
Released:
Sep 11, 2023
Format:
Podcast episode
Description
So when you listen to the open of the show, do you ever listen to it? One of the statements in the open is “Do you wake up saying, I’m starting today and then end the day with I’ll start again tomorrow?”Is this you? Are you all fired up in the morning, but then your day goes sideways and you declare at the end of the day to write that one off and you’ll start again tomorrow?How many of us have had all best intentions to take care of ourselves, but when it isn’t convenient, we just push it off to the next day.It's time to realize and wake up to the fact that TODAY is YESTERDAY'S TOMORROW.It's time to get our midlife moving! Or our Midlife in Motion as it were!MIDLIFE FITNESS IS KEY!Make sure to join me the week of September 17th for the 5-Day, 5-Minute "Me Time" ChallengeBook a NEXT STEPS Call to see if the Midlife in Motion LIVE program is for you!Find me on my Website:https://www.lesleylmcshane.comEmail me: lesley@lesleylmcshane.comFREE Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Released:
Sep 11, 2023
Format:
Podcast episode
Titles in the series (100)
FNBB 7 - Five Hundred Twenty Five Thousand Six Hundred Minutes by REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis