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Meditation:  The Rainbow Chakra

Meditation: The Rainbow Chakra

FromSleep Meditation for Women


Meditation: The Rainbow Chakra

FromSleep Meditation for Women

ratings:
Length:
31 minutes
Released:
Aug 31, 2023
Format:
Podcast episode

Description

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From this place of rest, 

See if you can feel,

The gentle shimmers of light. 

The rainbow peeks in,

Easing into your dreams, 

Accompanying you all night. 

PAUSE…

Mystical and wild, 

The rainbow seems to glow.

Where it touches the Earth,

No one seems to know. 

LONG PAUSE…

You can feel the colors cascade,

From your head to your toes, 

Saturating you in prism’s delight. 

Every color touches you,

And each has a purpose,

Let them glow upon you tonight. 

PAUSE…

The deep glow of red,

Warms at your base,

Comfort, safety and stability.

Your root chakra knows,

When you clear this space,

You’ll feel the tranquility.

PAUSE…

The shining lights of orange,

Just inches above.

Sensuality and pleasure.

Breathe and clear it now,

The sacral chakra holds,

So much precious treasure. 

PAUSE…

Rise into the yellow,

That shines your center,

Personality, strength and power. 

Relax your body deeply,

Opening and releasing,

To nourish and empower. 

PAUSE…

The heart center glows,

With loving lights of green,

Compassion, acceptance and love.

Feel the energy flow,

And your mind gently clear,

You feel it from above.

PAUSE…

Light blue rays shine,

And beam from your throat,

Expression, inspiration, creativity.

Imagine your mouth,

Opening wide,

Sharing your proclivities. 

PAUSE…

You see with your third eye,

Indigo glows from you,

Intuition, calm and trust. 

Melt a little deeper now,

Coming gently into you,

You see alignment is a must. 

PAUSE…

The violet radiates and flows,

From the crown of your head,

Spirituality and enlightenment.

Take a deep breath,

And then let it go,

The rainbow leaves you content.

PAUSE…


Sweet Dreams, Beautiful.



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Released:
Aug 31, 2023
Format:
Podcast episode

Titles in the series (100)

Sleep meditations created for those who identify as women or anyone who feels called to listen ?. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com