20 min listen
The Three Year Plan for Triathlon Excellence: Year 3
The Three Year Plan for Triathlon Excellence: Year 3
ratings:
Length:
13 minutes
Released:
Dec 31, 2014
Format:
Podcast episode
Description
Coach Rich discusses the objectives we have for our athletes in Year Three of our Three Year Plan for Triathlon Excellence:
Signature Race Selection
Single Sport Focus
High Volume Training Camps
Mental Toughness on Race Day
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!
Signature Race Selection
Single Sport Focus
High Volume Training Camps
Mental Toughness on Race Day
Thanks for listening to this Endurance Nation podcast. Be sure to check us out at EnduranceNation.us, or create a FREE 7-day trial membership at EnduranceNation.us/join.
Have comments or questions about the show? We'd love to hear from you on Facebook or Twitter!
Endurance Nation: Work Hard, Get Smart, Go Fast!
Released:
Dec 31, 2014
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast