9 min listen
IM Arizona Age Group Win: Race Lessons Learned with Coach Patrick
IM Arizona Age Group Win: Race Lessons Learned with Coach Patrick
ratings:
Length:
16 minutes
Released:
Jan 2, 2020
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part Three of this special post race recap of his Age Group win at Ironman Arizona. Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years! Key Talking Points include: The value of a well organized pre-race routine The importance of fighting through the dead spots of the bike Why running right off the bike is critical Additional Links and Resources: Race Recap Blog Post with Images & Data YouTube Channel has the Video of this Podcast Thanks for listening to this Endurance Nation podcast...find more online here. Prefer to Watch the Show? Follow Endurance Nation on YouTube for video recordings of Coach Patrick on the podcast and much more! Newsletter Get regular updates and articles that will make you a smarter and faster athlete! Sign Up Here Sponsor Audible eBook Trial: Make the most of your drive time or down time with business, learning or entertaining books (that you'd otherwise NEVER read): www.endurancenation.us/audible Become a Podcast Supporter: That's right, you can help contribute to keeping the Endurance Nation podcast 100% athlete-focused. Make a small contribution online here: www.patreon.com/endurancenation About Us Endurance Nation is the world's largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together. Be sure to check us out at EnduranceNation.us to stay on top of all things endurance. If you're ready to get started create your Membership at EnduranceNation.us/join - we have a 30-day money back guarantee if you aren't satisfied! Endurance Nation: Work Hard, Get Smart, Go Fast!
Released:
Jan 2, 2020
Format:
Podcast episode
Titles in the series (100)
Reviewing Your Screw Ups: Listen along as Coach Patrick from Endurance Nation talks about how to transform your past mistakes into your future strengths! by Endurance Nation Podcast