20 min listen
(Almost) Happy New Year - A New Tip for Type A Triathletes
(Almost) Happy New Year - A New Tip for Type A Triathletes
ratings:
Length:
3 minutes
Released:
Dec 29, 2014
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation (www.endurancenation.us) for this novel New Year's Resolution strategy for the chronically overcommitted triathlete. Sometimes being your best isn't about doing more!
Create a free 7-Day trial to experience the OutSeason® for yourself here: www.endurancenation.us/join
Create a free 7-Day trial to experience the OutSeason® for yourself here: www.endurancenation.us/join
Released:
Dec 29, 2014
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast