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    Long Course Seminar, Lesson #2: The Basic Week

    Long Course Seminar, Lesson #2: The Basic Week

    FromEndurance Nation Podcast

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    Long Course Seminar, Lesson #2: The Basic Week

    FromEndurance Nation Podcast

    ratings:
    Length:
    40 minutes
    Released:
    Mar 23, 2011
    Format:
    Podcast episode

    Description

    Coach Rich discusses the "Basic Week," the most fundamental building block of an successful Ironman training plan. Register for the complete seminar by clicking on the Free Resources tab at EnduranceNation.us. You'll received each lesson delivered to your inbox, free ebooks and a FREE Four Keys of Ironman Execution DVD, a $37 value!
    Released:
    Mar 23, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.