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    Short Course Training and Racing Seminar, Lesson #1: Short Course Fitness is Power & Pace at Threshold

    Short Course Training and Racing Seminar, Lesson #1: Short Course Fitness is Power & Pace at Threshold

    FromEndurance Nation Podcast

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    Short Course Training and Racing Seminar, Lesson #1: Short Course Fitness is Power & Pace at Threshold

    FromEndurance Nation Podcast

    ratings:
    Length:
    28 minutes
    Released:
    Mar 2, 2011
    Format:
    Podcast episode

    Description

    Lesson #1: Short Course Fitness is Power & Pace at Threshold
    Coach Patrick discuss EN's focus on "Return on Investment" (ROI), our definition of fitness, and we apply these principles to the training of short course triathletes.
    Please visit Endurance Nation to register for the course and we'll deliver each lesson straight to your inbox. You'll also receive a FREE Four Keys of Triathlon Execution DVD ($37 value), a 10% discount on an EN training plan, and invitation to join TeamEN, as space becomes available!
    Released:
    Mar 2, 2011
    Format:
    Podcast episode

    Titles in the series (100)

    Endurance Nation is where everyday people come to learn, train and compete in endurance events across the globe. If you can sign up for it, we can train you for it! As the world's largest & fastest endurance community, we provide coaching, training plans, resources, training camps and more. Work Hard, Get Smart, Go Fast. www.endurancenation.us. Want to Support the Podcast? Visit us at https://www.patreon.com/endurancenation IRONMAN® is a registered trademark of World Triathlon Corporation, is not affiliated with Endurance Nation®, and does not endorse or sponsor our products, materials or events.