20 min listen
Ironman USA Quick Overview by Endurance Nation
Ironman USA Quick Overview by Endurance Nation
ratings:
Length:
14 minutes
Released:
Jul 15, 2010
Format:
Podcast episode
Description
Join Coach Patrick from Endurance Nation for this 12-minute overview of the critical elements of the Lake Placid Ironman Course. In the "three bullets" format, Patrick gives guidance for three distinct parts of the swim, bike and run portions of your day. Consider this to be the final takeaway before your big race!
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Signing up for the Waitlist to see if the Team EN experience is right for you!
+++++++++
If you like this segment and want to explore Endurance Nation further, please consider:
Joining us on Facebook to stay on top of everything new.
Subscribing to our Newsletter for weekly updates, discounts and much more.
Signing up for the Waitlist to see if the Team EN experience is right for you!
Released:
Jul 15, 2010
Format:
Podcast episode
Titles in the series (100)
EN: Planning Your Triathlon Season: Coach Rich and Coach Patrick talk for 20' about how to lay out a proper triathlon season. The main points are:Conserving Your Head Across a Long SeasonFocus on Short Term, ConsistencyEpic Weekends to Boost Fitness Cool Events to Maintain Fun Factor by Endurance Nation Podcast