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How Emily Lost Weight Despite Losing All Her Motivation and Tremendous Emotional Heartbreak

How Emily Lost Weight Despite Losing All Her Motivation and Tremendous Emotional Heartbreak

FromReal Life Weight Loss


How Emily Lost Weight Despite Losing All Her Motivation and Tremendous Emotional Heartbreak

FromReal Life Weight Loss

ratings:
Length:
56 minutes
Released:
Aug 8, 2023
Format:
Podcast episode

Description

“Super stressed. Super depressed. What’s the point of trying?”Do you ever feel that way?Do you ever feel like everything is working against you? Like you’ve been trying so hard to “get it together” and lose some weight, but the world just keeps beating you down and you’ve lost all motivation? If anyone knows how you feel, it’s Emily. Her story is pretty unbelievable. She endured more heartbreak, heartache, and struggles in a one year period than most of us will experience in a decade! If anyone ever had a legitimate reason to quit and give up … it’s Emily. Her story is real. It’s honest … vulnerable … totally imperfect … and totally inspiring. This is not some airbrushed before and after kind of thing. This is how you navigate your health and weight loss goals while getting hit with some of the toughest times of life.Grab a cup of coffee, maybe some tissues, and get ready to be inspired!FREE LIVE CLASS AUGUST 17th 8pm EST:  Register at www.EverybodyHatesDiets.comEMILY'S MUSIC LINKS: Book - ebnmusic.com/booksYouTube - youtube.com/@ebnmusic
Released:
Aug 8, 2023
Format:
Podcast episode

Titles in the series (100)

Welcome to the Real Life Weight Loss Podcast where we cut through the confusion and get down to the truth - down to what really works for REAL people when it comes to losing weight and keeping it off. We're diving into the most doable, sustainable weight loss strategies. This podcast is all about busy moms, dads, husbands, wives who are working, raising kids, and trying to juggle everything life’s throwing at them … but also want to be the best they can for their family and friends and loved ones. I’m your host Corey Little, a nutritionist and weight loss specialist with 2 degrees, 3 certifications, and 20 years of experience. I've been a champion bodybuilder with 3% body-fat and I’ve also pigged out at all-you-can-eat buffets and have a deep love of food and enjoying life like crazy! So, I’m not some Nutrition Robot or extremist. I’m a real person just like you who loves the good things in life - friends, family, and all the delicious food that comes with it. So, make no mistake - this podcast is NOT about how to get six-pack abs or how to drop as much weight as possible in 8 weeks. There’s more to life than abs and there’s more to your body than how much you weigh. Honestly, weight loss is not really about losing weight … it’s about gaining life! Doing things you never thought you could. Having renewed confidence. And enjoying your body and your health more than ever. Week by week, I’ll provide bite-sized guidance - 15 to 20 minute episodes that pull back the curtain and reveal the truth about what it takes to lose weight and gain life - what strategy and approach real people are using to get results without giving up their day-to-day life. And here’s the really cool part … It’s really not as hard or confusing as you might think. Changing your body, getting crazy healthy, and demanding success from life is do-able for everyone - and it can be fun - and I’ll show you how.