39 min listen
Ep 061: Anxious thoughts and feelings
Ep 061: Anxious thoughts and feelings
ratings:
Length:
36 minutes
Released:
Apr 27, 2020
Format:
Podcast episode
Description
In this episode, Richard and Pilar explore the experience of anxious thoughts and feelings, something nearly everyone can identify with. With our minds constantly giving us inner experiences we're not too keen on, especially in the present context, the way we deal with these thoughts and feelings is important. Remember, you can send us your questions and suggestions via Twitter or our contact page. We always love to hear from our listeners! Thanks for listening. Resources mentioned in this episode: Our 'Working from Home' resource page Richard's post on the Trusted Coach Directory blog 'Hustle Bunnies' Ep 056 - Seeing thoughts for what they are Ep 058 - Dealing with discomfort Blog post: COVID-19 - Coping with Overwhelm
Released:
Apr 27, 2020
Format:
Podcast episode
Titles in the series (100)
Ep 066: Asynchronous working: Welcome to episode 66, where we discuss the concept - and relevance - of 'asynchronous working', something that so many people will need to adapt to in the coming months. Pilar outlines what it means when work is asynchronous and what's really... by My Pocket Psych: The Psychology of the Workplace