44 min listen
167: Setting Boundaries – An Improvisor’s Guide to Saying No
Fromimprove it! Podcast – Professional Development Through Play, Improv & Experiential Learning
167: Setting Boundaries – An Improvisor’s Guide to Saying No
Fromimprove it! Podcast – Professional Development Through Play, Improv & Experiential Learning
ratings:
Length:
16 minutes
Released:
Apr 20, 2023
Format:
Podcast episode
Description
In a world where we fear disappointing others no matter what the cost is – your job is to go through life disappointing as many people as it takes to prevent disappointing one person... Yourself. As a recovering people-pleaser and improvisor who’s reflex is to say, “Yes, and...” Erin gives you her #1 tip for setting boundaries and sticking to them – zero guilt included. ICYMI – Your Post-Episode Homework: Send Erin a message (contact info below) about who/what you’re saying “no” to. Download the Wellness Workbook by taking the quiz (below) to create your own Wall of Nay like Erin mentioned in today’s show. Show Links: The Compound Effect by Darren Hardy Tell us about your fails and/or send a question/voice message on SpeakPipe here! Want to book Erin to speak at your organization or large-scale event: Learn more here! Did today’s episode resonate with you? Please leave us a review for a chance to win a self-care package from us! Take the quiz to download your free Wellness Workbook! Connect with Erin Diehl: @itserindiehl on Instagram, TikTok, and Twitter Erin’s LinkedIn improve it! TikTok improve it! Instagram improve it! Facebook improve it! website Book a Laugh Break Book a Workshop Email Erin: info@learntoimproveit.com “I love this podcast and I love Erin!!” If that sounds like you, please consider rating and reviewing this podcast! This helps Erin support more people – just like you – move toward the leader you want to be. Click here, click listen on Apple Podcasts, scroll to the bottom, tap to rate with 5 stars, and select “Write a Review.” Then be sure to let Erin know what you loved most about the episode! Also, if you haven’t done so already, subscribe to the podcast. That way you won’t miss any juicy episodes! Thanks in advance, improve it! Peeps :)
Released:
Apr 20, 2023
Format:
Podcast episode
Titles in the series (100)
2. SkillPop’s Pandemic Pivot with Haley Bohon: “It felt like I am just completely back to the beginning in both a terrifying and exhilarating way.” - Haley Bohon, Founder and CEO of Skillpop“It felt like I am just completely back to the beginning in both a terrifying and exhilarating way.” - H by improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning