27 min listen
Ted Talk 190: Are Calories All That Matter For Weight Loss? - Ask Ted
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 190: Are Calories All That Matter For Weight Loss? - Ask Ted
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
19 minutes
Released:
Jul 28, 2023
Format:
Podcast episode
Description
Are you confused about how to actually lose fat? In today’s Ask Ted episode, Ted is going to answer the question “Are calories all that matter for weight loss?”. He breaks down the complexity of fat loss, emphasizing that calories play a significant role in determining weight, and he reveals some other important factors that also influence the weight loss process. Listen now!
Released:
Jul 28, 2023
Format:
Podcast episode
Titles in the series (100)
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