17 min listen
48. Pillar Three: Emotional Regulation
48. Pillar Three: Emotional Regulation
ratings:
Length:
23 minutes
Released:
Dec 13, 2021
Format:
Podcast episode
Description
Discover why, without learning the skill of emotional regulation, quitting pornography will be impossible. I’m showing you why being able to sit with your feelings is the key to creating anything you want in life, and I’m sharing my best tips and tools to help you begin practicing doing just that. Get full show notes and more information here: https://www.sarabrewer.com/blog/emotional-regulation
Released:
Dec 13, 2021
Format:
Podcast episode
Titles in the series (100)
13. Physiology Vs Morality: How shaming yourself plays out for you when the urge comes up in the future. by Overcome Pornography for Good