In this episode of Healthy Lifestyle Solutions, our guest is Dr. Stephanie Peacock, an esteemed holistic doctor and expert in gut health. Dr. Steph provides valuable knowledge about the crucial significance of gut health in our overall well-being. She also emphasizes the importance of addressing conditions like SIBO (Small Intestinal Bacterial Overgrowth) and minimizing exposure to environmental toxins to unleash the body's natural healing abilities. Join us as we explore the realm of gut health and discover how adopting straightforward lifestyle modifications can enable us to attain optimal health and energy.Dr. Stephanie Peacock, DC, is a holistic doctor based in Orange County, CA, specializing in gut health, particularly IBS and SIBO. With expertise as a certified environmental toxin expert, she also addresses toxins found in the home. She obtained her Doctorate degree and completed her residency at TrueNorth Health Center, a renowned water fasting facility. Dr. Steph's practice focuses on a foundation of whole food plant-based diet, lifestyle changes, and supporting the body's natural detoxification pathwaysIn this episode, you will learn the following:Unearth key lifestyle modifications that bolster gut health and overall well-being.Explore methods to combat both Small Intestinal Bacterial Overgrowth (SIBO) and Small Intestinal Fungal Overgrowth (SIFO).Examine the impact of gut dysbiosis on physical and mental wellness.Find ways to mitigate the effects of environmental toxins on gut health.Visit  Dr. Stephanie Peacock’s Social Pages:Email: drstephaniepeacock@gmail.com Website: https://stephaniepeacock.com/ Instagram: https://www.instagram.com/drstephpeacock/ YouTube: https://www.youtube.com/channel/UCWY3KND2uMatGeff8HRxr0w TikTok: https://www.tiktok.com/@drstephpeacockConsults/free discovery call: https://drstephaniepeacock.as.me/ schedule.php   Newsletter: https://sendfox.com/drstephaniepeacock   Resources / Favorite non toxic product discount links: Make up: https://www.beautycounter.com/stephaniepeacock  Air purifier: https://www.airdoctorpro.com/? oid=17&affid=1369&c=wfpbdoctor   Water filter: https://aquatruwater.com/? oid2=50&affid2=1369&c=wfpbdoctor   Portable infrared sauna (use code DRPEACOCK): https://www.therasage.com/?rfsn=6788491.fb1ade&utm_source=refersion&utm_medium=affiliate&utm_campaign=6788491.fb1ade InfrarSupport the showConnect with UsWebsite: Healthy Lifestyle SolutionsInstagram: @healthylifestylesolutionsYouTube channel: Healthy Lifestyle SolutionsSubscribe to our newsletter: Our NewsletterLeave us a message: Speak Pipe VoicemailRate Me: https://ratethispodcast.com/hls