60 min listen
101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays
101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays
ratings:
Length:
65 minutes
Released:
May 12, 2021
Format:
Podcast episode
Description
Today’s guest Dr. Mary Pardee brings a grounded, research-based approach to help clients achieve optimal health. Her mission is to be the doctor she never had when she was suffering from IBS symptoms, and she received no clear exit strategy from traditional medicine.
In this educational episode, we delve into the broad spectrum of GI tract issues that plague so many Americans today and contemplate the long-term fixes to ease your digestive state. Dr. Mary taps into all avenues for healing, always asking the “why” behind the symptoms, with a holistic buffet of alternatives ranging from nutrition, mindfulness, and light exercise to the latest technological advancements.
You will learn about...
Her health background and unique approach to functional medicine
Getting to the root cause
What is IBS/IBD/SIBO, and how is it showing up for you?
Testing, protocol, and treatment options
Her personal wake up call and mindset shift in her healing journey
Nutrition motility, and mindful eating
The science behind the leaky gut
Understanding Fecal Microbiota Transplants (FMT)
Resources:
Instagram: https://www.instagram.com/dr.marypardee/?hl=en (@dr.marypardee)
Website: https://www.modrnmed.com/ (modrnmed.com)
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
In this educational episode, we delve into the broad spectrum of GI tract issues that plague so many Americans today and contemplate the long-term fixes to ease your digestive state. Dr. Mary taps into all avenues for healing, always asking the “why” behind the symptoms, with a holistic buffet of alternatives ranging from nutrition, mindfulness, and light exercise to the latest technological advancements.
You will learn about...
Her health background and unique approach to functional medicine
Getting to the root cause
What is IBS/IBD/SIBO, and how is it showing up for you?
Testing, protocol, and treatment options
Her personal wake up call and mindset shift in her healing journey
Nutrition motility, and mindful eating
The science behind the leaky gut
Understanding Fecal Microbiota Transplants (FMT)
Resources:
Instagram: https://www.instagram.com/dr.marypardee/?hl=en (@dr.marypardee)
Website: https://www.modrnmed.com/ (modrnmed.com)
Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (facebook.com/bewellbykelly)
Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
May 12, 2021
Format:
Podcast episode
Titles in the series (100)
2. The Joy of Movement | with Kelly McGonigal by Be Well by Kelly Leveque