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101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays

101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays

FromBe Well by Kelly Leveque


101. Earn your Health & Heal Yourself with Dr. Mary Pardee #WellnessWednesdays

FromBe Well by Kelly Leveque

ratings:
Length:
65 minutes
Released:
May 12, 2021
Format:
Podcast episode

Description

Today’s guest Dr. Mary Pardee brings a grounded, research-based approach to help clients achieve optimal health. Her mission is to be the doctor she never had when she was suffering from IBS symptoms, and she received no clear exit strategy from traditional medicine.
In this educational episode, we delve into the broad spectrum of GI tract issues that plague so many Americans today and contemplate the long-term fixes to ease your digestive state. Dr. Mary taps into all avenues for healing, always asking the “why” behind the symptoms, with a holistic buffet of alternatives ranging from nutrition, mindfulness, and light exercise to the latest technological advancements.  
You will learn about...
Her health background and unique approach to functional medicine 
Getting to the root cause 
What is IBS/IBD/SIBO, and how is it showing up for you?
Testing, protocol, and treatment options 
Her personal wake up call and mindset shift in her healing journey 
Nutrition motility, and mindful eating 
The science behind the leaky gut
Understanding Fecal Microbiota Transplants (FMT)



Resources:
Instagram: https://www.instagram.com/dr.marypardee/?hl=en (@dr.marypardee)
Website: https://www.modrnmed.com/ (modrnmed.com)



Connect with Kelly:
https://kellyleveque.com/ (kellyleveque.com)
Instagram: https://www.instagram.com/bewellbykelly/ (@bewellbykelly)
Facebook: https://www.facebook.com/bewellbykelly/ (facebook.com/bewellbykelly)



Be Well By Kelly is a production of http://crate.media (Crate Media)
Released:
May 12, 2021
Format:
Podcast episode

Titles in the series (100)

Be Well By Kelly is on a mission to simplify the science of nutrition. I want to make choices, not cheats. I want to live in balance, quiet my inner perfectionist, and never feel like my goals are out of reach. I want to love the way I look AND feel. I want to be proactive about my long-term health and wellness. I want to have a positive relationship with food for the rest of my life. And I want the same for all of you! Join me and some of my favorite people every Wednesday as we give you all the good stuff (and none of the bad) about nutrition: the positive takeaways, the tools and tips that will help you feel and be well, and a dose of motivation to keep you going.