In this episode, we’re sitting down with Dr. Dana Dorfman, a psychotherapist, and author of the book When Worry Works: How to Harness Your Parenting Stress and Guide Your Teen to Success. Dr. Dorfman discusses the parental anxiety archetype, where parents inadvertently perpetuate their kids' anxieties around achievement, resulting in the mental health epidemic seen in teenagers today. She shares her motivation to dive deep into this topic, and even shares her own relatable stories as she faces the challenge of raising two teenagers! Resources We Shared:Balance VIP- Are you stressed out, feeling like you're doing it all on your own? Through personal coaching and accountability, you will break through your overwhelm and follow through with your goals to be the happy mom you were meant to be In this exclusive coaching program for women!WHEN WORRY WORKS: How to Harness Your Parenting Stress and Guide Your Teen to Success by Dana Dorfman, PhDTake the Parenting Anxiety Type Reaction (PART) Quiz and find out which type you are!Visit No Guilt MomLearn more about Dr. Dorfman HERE Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!Are you so thankful for your kids and need help figuring out how to control yourself better?  You need the support, community and strategies of Balance VIP.  Join us here.