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302. Yoga for Every Body with Dianne Bondy

302. Yoga for Every Body with Dianne Bondy

FromNot Your Average Runner, A Running Podcast


302. Yoga for Every Body with Dianne Bondy

FromNot Your Average Runner, A Running Podcast

ratings:
Length:
53 minutes
Released:
May 25, 2023
Format:
Podcast episode

Description

Yoga has become a practice that’s seemingly reserved exclusively for the privileged few: wealthy, thin, young, flexible, white, and able-bodied. If you don’t feel like you quite fit into the yoga space, you’re not alone, and this week, you’re hearing from an amazing yoga teacher whose mission is to be a change agent in this realm.   Dianne Bondy is an accessible yoga teacher, social justice activist, and leader of the Yoga For All movement. She’s offering her own experience of feeling “othered” in yoga, the challenges she’s come across as she’s built her business, and her top tips for advocating for yourself in yoga.   Get full show notes and more information here: https://notyouraveragerunner.com/302
Released:
May 25, 2023
Format:
Podcast episode

Titles in the series (100)

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You’ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at www.notyouraveragerunner.com/start.