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Dianne Bondy - Transforming a Negative Body Image to a Positive One

Dianne Bondy - Transforming a Negative Body Image to a Positive One

FromUntangle


Dianne Bondy - Transforming a Negative Body Image to a Positive One

FromUntangle

ratings:
Length:
38 minutes
Released:
Jan 24, 2018
Format:
Podcast episode

Description

Dianne Bondy is a leading advocate for positive body image--at any size. She's a celebrated yoga teacher and social justice activist who shares how her personal journey began with negative body image and low self esteem. She shares the tools she used to shift to a positive body image, and how she now helps others do the same.
Released:
Jan 24, 2018
Format:
Podcast episode

Titles in the series (100)

Untangle, is the podcast from the 5-star app, Meditation Studio and Muse, the Brain Sensing Headband. Experts and ‘real people’ share stories about how mindfulness practices have changed their lives. Hear experiences from business leaders, psychologists, neuroscientists, nutritionists, authors, mindfulness teachers, storytellers and more. We cover everything from why it’s important to meditate to how self-compassion practices change us from the inside out to why meditation helps with anxiety in adults and kids. A rich collection of interviews with a range of thoughtful guests who share their true and heartfelt experiences with mindfulness and other contemplative practices.