Solwazi Johnson has a laughter-filled conversation with Dalila Bothwell about his many life experiences before finding the Dharma, and how he believes the Dharma is for every person interested in freedom.GUEST Solwazi Johnson (he/him) teaches mindfulness meditation classes and leads mindfulness meditation retreats and workshops throughout the U.S. and the world. He has practiced mindfulness meditation for over 25 years, focusing on Vipassana since 2003. In addition, he has studied and practiced meditation in many places, including Thailand, Burma, India, and South Africa. He is a graduate of Spirit Rock's Community Dharma Leaders' Training and Spirit Rock's four-year Retreat Teacher Training. In addition, for over five years, he served as the guiding volunteer teacher for the Prison Buddhist Ministry/Mindfulness Meditation Program in a Federal Prison located in Englewood, CO. He is currently with the Mindfulness Mentor Teacher Certification Program.HOST Dalila Bothwell (she/her) is a Dharma practitioner in the Insight Meditation/Theravada Buddhist tradition and a graduate of Spirit Rock's Community Dharma Leader Program.  She served as Deputy Director of New York Insight Meditation Center for nearly a decade where she learned the priceless value of sangha and the role relationships play in embodying the teachings and in creating kinder human beings.  With a formal education in food and nutrition, her practice meets at the intersection of physical and emotional wellbeing while being Black and queer and her love of recovery, nature, community, and justice. A native of the Southwest, Dalila currently lives in Papago / Tohono O'odham territory in Arizona with her handsome pup, Brisco.To connect with Dalila in other ways:www.dalilabothwell.comIG: @moonearthlove