Today we're getting into the LONG TERM benefits of preparing your body for pregnancy for YOU and your future baby. We talk about research that shows the generational impact prepping your body nutritionally and lifestyle-wise can have and tangible steps you can take to start strengthening your body & fertility. Jump in this month's FREE masterclass "Strengthening Your Body for Pregnancy" HERE!  Grab my supplement training, here! (Use coupon code SAVE for $34 off!) Or view my FullScript dashboard, here. Check out my Pregnancy Safe Product Recommendation Guide I mentioned in this episode, here!!Shop BLACK FRIDAY SALES now! (offers valid through 11/28 @ midnight)Apply to Join the Mind Your Hormones Method, HERE!The study I reference in this episode can be found, here. Episode Referenced:222. [INTERVIEW] Does your PRENATAL have what's NEEDED? Empowering real nourishment on your journey to motherhood with Co-Founder Ryan WoodburyCheck out our Sponsor GutPersonal! Code CORINNE saves you 10% on any item in their store!Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation! Join the Mind Your Hormones Community to connect more with me & other members of this community!Come hang out with me on Instagram: @corinneangealicaFree Facebook group: Mind Your Hormones Podcast Community (where the FREE Q+A will be hosted on Saturday, Nov 19 @ 10:30 AM EST!)Text Fam: Text me podcast to join!Email Fam: Click here to get weekly emails from meMind Your Hormones Instagram: @mindyourhormones.podcast