Back when my period came every few months & then eventually disappeared for 2 FULL YEARS, I had NOO clue that the quality of my period (or lack there of) was a sign of an underlying health issue. AND that it was as important as my heart rate, body temperature, respiratory rate & blood pressure!A vital sign is a bodily response you can monitor to measure how your body is functioning. The four most commonly excepted vital signs are heart rate, body temperature, respiratory rate the number of breaths you take each minute, and blood pressure.By measuring your vitals your practitioner gains a window into your overall health and is able to see subtle warning signs of an underlying health issueJust like your heart rate, body temperature, respiratory rate, and blood pressure, your menstrual cycle is such a central part of who you are that if your body isn’t functioning normally neither will your cycle.The American Academy of pediatrics and the American College of obstetricians and gynecologist report that ministration should be monitored as a vital sign adolescent girls. This is emphasizing the important role of menstrual patterns and reflecting overall health status.Patterns meaning regularity in cycle length, consistency of blood flow and amount of days of bleeding and symptoms. Regular ovulation is only possible when your endocrine system and reproductive system are functioning normally an irregular or abnormal cycle is an early warning sign of an underlying health problemYou’re Cycle will act up when you have an underlying health issueThere’s a difference between subtle changes when you eat certain foods, drink alcohol, travel or your sleep patterns change. When there’s an underlying health issue you will experience significant cycle disruptionsSOURCEThe 5th Vital Sign by Lisa Hendrickson-JackEPISODES REFERENCED 23. Is it NORMAL to have period PAIN?! 16. Are you paying ATTENTION to your period? WAYS WE CAN CONNECT! Come hangout with me on instagram @corinneangealica Join my FREE TEXT COMMUNITY to get weekly HORMONE HEALTH & MINDSET TIPS texted right to your phone!PRODUCT LINKS! Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).[DISCLAIMER: Always check with your medical practitioner before taking any supplements]If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off! If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%So grateful you’re here! XO Corinne