Join us for an insightful episode as we continue our exploration of brainspotting with Thad Frye, LCSW, of the Rocky Mountain Brainspotting Institute and Thad Frye Counseling. In this follow-up discussion, we delve deeper into the remarkable ability of brainspotting to not only enhance performance but also to facilitate healing in the aftermath of traumatic and high-pressure experiences.   Thad Frye provides a fascinating overview of how brainspotting can tap into the limbic system to enable optimal performance when we need it most. Through our engaging conversation, we shed light on the remarkable versatility of brainspotting and how it can benefit individuals from diverse backgrounds such as first responders, veterans, and athletes.   Furthermore, we explore the vital role of brainspotting in debriefing from high-pressure situations, allowing individuals to reintegrate into their daily lives with renewed resilience.   Finally, we explore the concept of self-brainspotting, which provides individuals with a powerful tool to better understand the brainspotting process and drop into a state of consciousness that is conducive to overcoming daily obstacles and challenges.   Don't miss this thought-provoking episode that is sure to expand your understanding of the power of brainspotting.