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‘If Only’ - Two Words Not To Live By

‘If Only’ - Two Words Not To Live By

FromLast 8% Morning


‘If Only’ - Two Words Not To Live By

FromLast 8% Morning

ratings:
Length:
20 minutes
Released:
Nov 16, 2021
Format:
Podcast episode

Description

You hear the voice in your head again: If only you had the courage to say what you felt inside. If only you had given a hard “no” to that unnecessary request. If only you had confronted the employee who was letting the team down. These “if only” moments can show up as a clench in your gut or a lump in your throat and are at the heart of why 85% of people die with a significant regret in their life.This is not the life you want to live. In this episode we describe what it means to be a Last 8%er and how it can help you move beyond 'If Only' moments. Let’s walk!Interested in finding out what your personality type is when you face a Last 8% situation?To take our assessment go to: http://last8percent.com/quizYou can register for our next Last 8% Academy at: https://last8percent.com/“You cannot swim for new horizons until you have courage to lose sight of the shore.”― William Faulkner“When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.”― Paulo Coelho, The Devil and Miss Prym"If you make choices from your heart, for the right reasons, how can you go wrong?"Nettie Pawliw
Released:
Nov 16, 2021
Format:
Podcast episode

Titles in the series (100)

You aspire to be courageous in your career and in your life. You are at your happiest when you are fully challenged, living an adventure, not driven by fear. But you struggle - and sometimes avoid - the difficult situations you face in your life. At the Last 8% Morning, we understand this challenge and have spent years developing skills to help you use your most difficult situations as opportunities to transform so you can live more courageously, with less regret, and have the impact you want to have in the world.The Last 8% Morning podcast gives you the insights and skills to manage your emotions so you can face and and not avoid your most difficult situations. In the Last 8% Morning, Dr. JP Pawliw-Fry, co-founder of the Institute for Health and Human Potential and NY Times best-selling author of Performing Under Pressure, personally guides you through a morning routine which integrates Movement (walking) + Mindfulness + Mental training exercises. Designed over the last 24 years working with Olympic athletes, NFL and NBA teams, Navy Seals and individuals in organizations around the world, we are now making this resource available to you in this form. Let’s walk! #mindfulness #emotionalintelligence #meditation #movement #fitness #health #eq #peopleskills #work from home #covidstress