17 min listen
Doing & Being: The Antidote to Overwhelm
FromLast 8% Morning
ratings:
Length:
21 minutes
Released:
Mar 16, 2021
Format:
Podcast episode
Description
You want to be productive, you want to get things done. You want to progress in your career. You also want to find more ease and happiness in your life. Is it possible to have both?In this episode, we look at a path to try to do just that.Let’s walk! “Letting there be room for not knowing is the most important thing of all. When there's a big disappointment, we don't know if that's the end of the story. It may just be the beginning of a great adventure. Life is like that. We don't know anything. We call something bad; we call it good. But really we just don't know.”Pema Chödrön “Live your life as an experiment.”Pema Chödrön
Released:
Mar 16, 2021
Format:
Podcast episode
Titles in the series (100)
How Mindfulness Affects the Brain by Last 8% Morning