51 min listen
Ted Talk 178: Lost Your Motivation To Work Out And Get In Shape? Here’s Why (And How To Get Back On Track)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Talk 178: Lost Your Motivation To Work Out And Get In Shape? Here’s Why (And How To Get Back On Track)
FromLegendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
ratings:
Length:
29 minutes
Released:
May 5, 2023
Format:
Podcast episode
Description
Are you struggling to find motivation to work out and get in shape? Do you often tell yourself that you're just lazy and lack discipline? What if we told you that the real problem is something different? In today's Ted Talk episode, Ted explores the psychology and neuroscience of motivation and shares practical tips for getting back on track with your health and fitness goals. Listen now!
Released:
May 5, 2023
Format:
Podcast episode
Titles in the series (100)
98: Luka Hocevar: Success, Failure And The Drive To Keep Going: In this episode, you will learn: How to create a balanced life /What if the secret to success is failure? /Hard work x genetics /The singular secret for a leader’s success /Your comfort zone is killing your success /The art of now... by Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life