Did you know the human body has over 37 trillion cells? Each of these cells has a membrane - the membrane has been nicknamed the brain of the cell as it controls a lot of what is happening for the cell. You need a healthy membrane if you want a healthy cell. Within your membrane, you have a phospholipid bilayer.  Think of the phospholipid bilayer as a channel. It holds the structure of the cell, provides storage of fuel but most importantly it provides a communication link and allows the passage of nutrients in and toxins out. Phospholipids have many health benefits. They help with mental focus, brain function, energy production, healthy aging, cellular health, detoxification, and more.