28 min listen
EWE 093: No Plan B
ratings:
Length:
26 minutes
Released:
Aug 24, 2020
Format:
Podcast episode
Description
In today’s solo episode it’s all about decision making. Emily is here today to tell you to stop waiting for confirmation to do the things you know you need to do. Why we must step away from the right and wrong model and trust our intuition. She defines what it means to go full force with “No Plan B” and why your identity isn’t in the roles you take up with society. So, let’s go ahead and get started, tune in, and get your pen and paper ready! Episode Outline: [1:37] Define your worst-case scenario. [2:40] Everyone is on their OWN journey. [4:00] Take action! [5:40] Go towards opportunity, growth, and the unknown. [6:54] Go away from comfort and the familiar. [8:16] Go full force with “No Plan B.” [15:23] Call to Action! What will your life look like 4 months from now? [17:25] Nothing in this life is permanent. [23:13] Challenge yourself and explore. Resources: Fortitude: American Resilience in the Era of Outrage – Book by Dan Crenshaw --- Connect with me! Instagram | YouTube | Workout & Nutrition Programs My favorite supplements www.1stphorm.com/EmilyHaydenFitness My favorite ready-made healthy meals www.iconmeals.com and use code EHFIT to save $$$! “Bay Breeze” music courtesy of the artist, FortyThr33
Released:
Aug 24, 2020
Format:
Podcast episode
Titles in the series (100)
EWE 010: Getting Started in the Fitness Industry, Passion vs Hobby, Getting Your Gift Out Into the World and More!: Welcome to your top Instagram questions and topics! I cover areas such as getting started in the fitness industry, learning how to trust your gut, the importance of changing your perspective and your environment, how to move through not knowing... by Evolve With Emily