34 min listen
Guided Meditation: Compassion through Looking Inside
Guided Meditation: Compassion through Looking Inside
ratings:
Length:
18 minutes
Released:
May 2, 2023
Format:
Podcast episode
Description
Buddhist teacher and author Wendy Haylett discusses the practice of Naikan and leads an analytical meditation that uses compassion to reflect on our more difficult relationships without judgement.Episode 133: Guided Meditation: Compassion through Looking InsideSupport the show
Released:
May 2, 2023
Format:
Podcast episode
Titles in the series (100)
What Is Meditation? by A Skeptic's Path to Enlightenment