11 min listen
105. How To Help Decision Fatigue
FromThe Mindset Mile
ratings:
Length:
17 minutes
Released:
May 1, 2023
Format:
Podcast episode
Description
Put simply, decision fatigue means that the more decisions we make, the more difficult making our next decision becomes. In our age of over information, over stimulation and feeling the pressure to be well researched on our life's big and small decisions, our mental battery can only handle so many decisions before it simply cannot make anymore. Decision fatigue can lead to some pretty bad habits when gone unchecked for too long so in this episode I'm sharing several ways you can help work through decision fatigue and save your brain power for the more important decisions.Cozy EarthGet 35% off your entire online order at Cozyearth.com and use code "MINDSETMILE" at checkout.--Let's connect!DOWNLOAD MY FREE MINDSET MILE JOURNALFollow my personal account on Instagram: @aishazazaCheck out our Website: themindsetmile.comRate, Review, Subscribe & Share the Podcast: The Mindset Mile Podcast
Released:
May 1, 2023
Format:
Podcast episode
Titles in the series (100)
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